{"product_id":"the-one-handed-kitchen","title":"The One-Handed Kitchen","description":"Feeding yourself shouldn't be complicated when you're holding a baby. The One Handed Kitchen is a practical PDF guide packed with fifty quick, nutrient-dense meal ideas designed for exhausted mums who need real food—fast.\n\nNo recipes to follow. No sitting down required. No guilt about what you're eating. Just simple, nourishing options you can prepare and consume one-handed while caring for your little one.\n\nFrom protein-rich snacks to balanced meals you can grab between feeds, this guide helps you prioritize your own nutrition during those demanding early months. Because taking care of yourself matters too.","brand":"The Newborn Notebook","offers":[{"title":"Default Title","offer_id":47880981217385,"sku":null,"price":30.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0782\/1318\/5641\/files\/Screenshot_9-8-2026_13315.jpg?v=1786238861","url":"https:\/\/thenewbornnotebook.com\/products\/the-one-handed-kitchen","provider":"The Newborn Notebook","version":"1.0","type":"link"}